Cataract Risk from Working Outdoors

Cataracts are a leading cause of decreased vision, especially in seniors. Patients always ask us if it is possible to prevent cataract from forming. There has been a great deal of research that has identified your exposure to solar radiation-or sunlight-as a main risk factor for developing a cataract. This is one of the reasons we urge patients to wear proper UV absorbing eyewear when they are exposed to sunlight. Further, patients who have outdoor occupations and are exposed to long hours of sunlight on a daily basis should be especially aware of the need for UV protection as they perform their daily work activities. A recent review of 15 different cataract studies regarding the relationship between cataract risk and sunlight or solar radiation exposure confirms the increased risk, and reinforces the need to limit sunlight exposure.

If you or someone you know spends a great deal of time outdoors or is exposed to sunlight as part of each day due to your work environment, please be sure to wear UV protecting eyewear. If you are concerned about developing a cataract please schedule an eye exam at Alabama Eye & Cataract Center, P.C. in Birmingham at 205-930-0930, visit Alabama Eye & Cataract Center, Google or www.facebook.com/alabamaeyeandcataractcenter

Michelson Laser Vision, Inc. and Alabama Eye & Cataract Center, P.C. are leading eye care centers in Birmingham located at UAB-Highlands, 1201 11th Avenue S, Suite 501, Birmingham, Alabama 35205 and staffed by UAB Medicine eye doctors and eye specialists.

Things to Know About Cataracts

Three Things Patients Should Know About Cataracts

Cataracts are an extremely common cause of vision loss-especially as we grow older. In the U.S. some 25 million people have cataracts which can often cause cloudy, blurry vision, dimming of vision, faded or dulling of colors, glare and difficulty with night vision or in dim lighting. These symptoms may indicate the presence of cataracts, which affect about 70 percent of people by age 75. The good news for people with cataracts is that they are corrected with cataract surgery and lens implants and restore excellent vision and a better lifestyle. Things you should know about cataracts include:

Age Isn’t the Only Risk Factor for Cataracts. Pretty much everyone will develop cataracts with age, many studies demonstrate that lifestyle and behavior can influence when and how severely you develop cataracts. Diabetes, extensive exposure to sunlight, smoking, obesity, high blood pressure and certain ethnicities have all been linked to increased risk of cataracts. Eye injuries, prior eye surgery and long-term use of steroid medication can also result in cataracts.

Cataracts Cannot Be Prevented, But You Can Lower Your Risk. Always wear UV blocking sunglasses and hats with brims when out in sunlight. Eating more Vitamin C-rich foods may delay how fast cataracts form. Absolutely, avoid smoking cigarettes, which have been shown to increase the risk of cataract development.

Cataract Surgery Helps Improve More Than Your Vision. During cataract surgery, we replace the natural clouded lens with a permanent artificial lens implant or called an intraocular lens, or IOL, which should improve your vision significantly and allow us to correct nearsightedness, farsightedness and astigmatism that you may have had before your procedure. In addition, we can help you choose a lens implant that also provides you a range of clear vision for arm’s length and near tasks such as for reading or using the computer. Besides the vision benefits, cataract surgery has been shown to improve your overall quality of life and reduce the risk of falling by providing more comfortable and safer mobility. 

If you or some you know is experiencing cataract symptoms such as cloudy foggy vision, glare or difficult night driving and would like to learn more about cataract surgery & lens implants please schedule an appointment at Alabama Eye & Cataract Center, P.C. in Birmingham at 205-930-0930, visit Alabama Eye & Cataract Center, Google or www.facebook.com/alabamaeyeandcataractcenter.

Michelson Laser Vision, Inc. and Alabama Eye & Cataract Center, P.C. are leading eye care centers in Birmingham located at UAB-Highlands, 1201 11th Avenue S, Suite 501, Birmingham, Alabama 35205 and staffed by UAB Medicine eye doctors and eye specialists.

Tips to Help Prevent Glaucoma Vision Loss

10 Tips to Reduce Your Chance of Losing Vision from Glaucoma

Recent studies have identified a number of lifestyle factors that actually influence eye pressure which is a major risk factor for glaucoma. By either avoiding or embracing certain habits you can have a positive effect on your risk of glaucoma.

Get Regular Exercise. A recent study showed that people who engaged in moderate to vigorous physical activity appear to have a 73 percent lower risk of developing glaucoma. This is because blood flow and pressure inside the eye may change with exercise, which may affect glaucoma risk.

Eat a Diet Rich in Fruits & Green Leafy Vegetables. One study showed that people who ate more leafy vegetables have a 20 to 30 percent lower risk of developing glaucoma. Why? Nitrates in green vegetables can be converted to nitric oxide, which can improve blood flow and help regulate pressure inside the eye.

Drink Tea, BUT Coffee Only in Moderation. A recent study last month showed that people who consumed at least one cup of hot tea daily had 74 percent decreased odds of having glaucoma compared with those who did not consume hot tea. A little coffee is fine, but excessive caffeine intake is not ideal. One study found that drinking 5 or more cups of caffeinated coffee increased the risk of developing glaucoma. How can tea help? Antioxidants and the flavonoids contained in tea may improve the body’s ability to prevent the harmful effects of free radical damage.

Consider a Magnesium Dietary Supplement. We now know that an adequate intake of dietary magnesium may be beneficial for patients with glaucoma because of improved circulation.

Brush, Floss & See Your Dentist Regularly. A recent study showed that tooth loss may be linked to increased glaucoma risk due to because periodontal or gum disease stimulating and inflammatory response that can contribute to glaucoma.

Don’t Smoke. Studies clearly show that smoking cigarettes increases the risk of glaucoma, and has an overall negative impact on eye health.

Maintain a Healthy Body Weight. Studies show that people with a higher body mass index (BMI) are at increased risk for diabetes, and having diabetes puts people at risk of glaucoma. Having a too low BMI is also associated with increased glaucoma risk.

Avoid Inverted Yoga Positions. Studies show head-down positions can increase eye pressure and are not recommended for glaucoma patients.

Avoid Neckties. Researchers say that a too-tight necktie may increase the risk of glaucoma by increasing blood pressure inside the eyes.

  

Get Regular Eye Exams & Glaucoma Testing. Especially if you have a family history of the condition you are at greater risk and need more frequent eye exams and testing. Researchers have recently identified certain genes that increase the risk of glaucoma. Those at higher risk of glaucoma include people of African descent, people with diabetes, and those with a family history of glaucoma. You are at greatly increased risk if you have a parent or brother or sister with glaucoma. 

If you or someone you know is concerned about their glaucoma risk and is considering making lifestyle changes, before making changes please be sure to schedule an eye exam at Alabama Eye & Cataract Center, P.C. in Birmingham at 205-930-0930, visit Alabama Eye & Cataract Center, Google or www.facebook.com/alabamaeyeandcataractcenter

Michelson Laser Vision, Inc. and Alabama Eye & Cataract Center, P.C. are leading eye care centers in Birmingham located at UAB-Highlands, 1201 11th Avenue S, Suite 501, Birmingham, Alabama 35205 and staffed by UAB Medicine eye doctors and eye specialists.

Google Artificial Intelligence Can Help Diabetic Eye Exams

According to the Centers for Disease Control (CDC) more than 29 million people in the U.S. have diabetes and are therefore at risk for diabetic retinopathy and its associated vision loss and potential blinding complications. All diabetics should have regular eye exams with thorough retina exams. The task of diabetic eye exams is enormous and soon will be assisted by Google Artificial Intelligence disease detecting software. Researchers, reporting in Ophthalmology, the journal of the American Academy of Ophthalmology showed that by using Google software to analyze images and then having retina specialists provide input to refine the algorithms, it allowed the computer software disease detection software to become roughly as effective at the retina specialists. This technique of using machine learning “neural networks” to refine disease detection is hopefully able to bring even more effective early detection and diagnosis of diabetic retinopathy to those at risk.

If you or someone you know has diabetes please be sure to have regular eye exams as early detection, diagnosis and treatment are the keys to preventing vision loss from diabetes. Schedule a diabetic eye exam at Alabama Eye & Cataract Center, P.C. in Birmingham at 205-930-0930, visit Alabama Eye & Cataract Center, Google+ or www.facebook.com/alabamaeyeandcataractcenter.

Michelson Laser Vision, Inc. and Alabama Eye & Cataract Center, P.C. are leading eye care centers in Birmingham located at UAB-Highlands, 1201 11th Avenue S, Suite 501, Birmingham, Alabama 35205 and staffed by UAB Medicine eye doctors and eye specialists.

Weight Loss Surgery & Eye Pressure (IOP)

Did you know that an indirect benefit of weight loss surgery turns out to be a lowering of eye pressure, or IOP in patients with ocular hypertension? According to a study reported in Acta Ophthalmologica patients who had bariatric or weight loss surgery and successfully reduced their weight by a significant amount demonstrated a marked IOP reduction. Thus, the researchers believe that significant weight loss could have beneficial effects on IOP in obese individuals with ocular hypertension which might them to avoid having to use glaucoma eye drops.

If you or someone you know is contemplating bariatric weight loss surgery and has a high eye pressure they should be aware and schedule an eye exam with glaucoma testing. Schedule an eye exam at Alabama Eye & Cataract Center, P.C. in Birmingham at 205-930-0930, visit Alabama Eye & Cataract Center, Google+ or www.facebook.com/alabamaeyeandcataractcenter.

Michelson Laser Vision, Inc. and Alabama Eye & Cataract Center, P.C. are leading eye care centers in Birmingham located at UAB-Highlands, 1201 11th Avenue S, Suite 501, Birmingham, Alabama 35205 and staffed by UAB Medicine eye doctors and eye specialists.

Contact Lenses that Adjust to Sunlight?

Did you know that there are now FDA approved contact lenses that adjust to sunlight? These contact lenses darken automatically when you wear them in bright sunlight and then lighten in darker lighting conditions, just like the eyeglass lenses you have known about for years. They are available under the name ACUVUE® OASYS Contact Lenses with Transitions® Light Intelligent Technology. This convenient feature may be helpful for certain patients who are particularly light sensitive but shouldn’t be regarded as a substitute for UV protecting sunglasses which offer a great deal more protection.

If you would like to learn more about ACUVUE® OASYS Contact Lenses with Transitions® Light Intelligent Technology please call Alabama Eye & Cataract Center, P.C. in Birmingham at 205-930-0930, visit Alabama Eye & Cataract Center, Google+ or www.facebook.com/alabamaeyeandcataractcenter.

Michelson Laser Vision, Inc. and Alabama Eye & Cataract Center, P.C. are leading eye care centers in Birmingham located at UAB-Highlands, 1201 11th Avenue S, Suite 501, Birmingham, Alabama 35205 and staffed by UAB Medicine eye doctors and eye specialists.

Cataract Surgery Helps Avoid Car Accidents

Improved Vision After Cataract Surgery Helps Avoid Car Accidents

Did you know that the improved quality of vision obtained after cataract surgery can lower your risk of a car accident by 9% according to new information published in the journal Ophthalmology? Cataracts typically develop with age and result in a clouding of the lens inside the eye. As the natural lens of the eye gets progressively more cloudy and more opaque, the cataract limits the amount of light entering the retina. This will reduce contrast, clarity and clear vision. People who develop cataracts complain of symptoms that might include decreased visual acuity, impaired color vision, glare from light sources, dim vision, and in particular difficulty seeing at night. Not all cataracts need to be removed. But when a cataract impairs your safe mobility-especially for driving-it is time to consider cataract surgery and lens implants. Results from the JAMA Ophthalmology study results show that drivers with cataracts who get surgery to have them removed may lower their risk of getting into traffic crashes.

If you or some you know is experiencing cataract symptoms such as cloudy foggy vision, glare or difficult night driving and would like to learn more about cataract surgery & lens implants please call Alabama Eye & Cataract Center, P.C. in Birmingham at 205-930-0930, visit Alabama Eye & Cataract Center, Google+ or www.facebook.com/alabamaeyeandcataractcenter.

Michelson Laser Vision, Inc. and Alabama Eye & Cataract Center, P.C. are leading eye care centers in Birmingham located at UAB-Highlands, 1201 11th Avenue S, Suite 501, Birmingham, Alabama 35205 and staffed by UAB Medicine eye doctors and eye specialists.